Heart Healthy Recipes using Grapeseed Oil

Plain Grapeseed Oil

Fava Bean Dip

4 tsp. lemon juice
2 cups shelled fava beans
3 Tbsp. Salute Sante! Basil Grapeseed Oil
3 Tbsp. Salute Sante! Grapeseed Oil
2 cloves of garlic
1/4  tsp. Salt
1/8 tsp. Pepper
2 Tbsp. water, if needed

Shell outer husk off fava beans. Steam beans until inner shell comes loose, about 10 minutes. Remove shells and discard. Add cooked beans and all remaining ingredients into blender. Blend until creamy. If too thick, add more water to desired consistency.

Serves 6 as an appetizer dip.

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